Linford Pilates offers 1 : 1 classes in the Pilates Reformer, Tower, Split-Pedal Stability Chair and Ladder Barrel. 1:1 Classes can be done solely on the reformer or with addition of the other pieces of equipment, depending on your requirements and goals.
1:1s are perfect for all levels. They are ideal for beginners, giving you the space to ask questions and move at a slower pace or for those looking for an intermediate/advanced reformer workout. Private sessions provide the opportunity yo receive personal attention to work on your own specific goals and improve your core strength, posture and mobility.
30 MINS INTRODUCTION/INDUCTION TO THE REFORMER – £25
1:1 – ONE HOUR SESSION PAYG: £50
1:1 – PRE-PAID BLOCK OF 5 SESSIONS: £225 (£45 per hour)
All 5 sessions must be taken within 7 weeks of the first session, allowing you 2 weeks to re-arrange if you can’t attend a session. 24 hours notice of cancellation is required or the session will be lost.
Contact Henrietta at firstname.lastname@example.org