Linford Pilates offers 1 : 1 classes in the Pilates Reformer, Tower, Split-Pedal Stability Chair and Ladder Barrel. 1:1 Classes can be done solely on the reformer or with addition of the other pieces of equipment, depending on your requirements and goals.
1:1s are perfect for all levels. They are ideal for beginners, giving you the space to ask questions and move at a slower pace or for those looking for an intermediate/advanced reformer workout. Private sessions provide the opportunity yo receive personal attention to work on your own specific goals and improve your core strength, posture and mobility.
Prices
30 MINS INTRODUCTION/INDUCTION TO THE REFORMER – £25
1:1 – ONE HOUR SESSION PAYG: £50
1:1 – PRE-PAID BLOCK OF 5 SESSIONS: £225 (£45 per hour)
All 5 sessions must be taken within 7 weeks of the first session, allowing you 2 weeks to re-arrange if you can’t attend a session. 24 hours notice of cancellation is required or the session will be lost.
Contact Henrietta at hencooney@linfordpilates.com
